Dec
14
I got pushups today. REAL pushups. No knees, no wide stance (hee hee).
We did Cindy, which is a 20’ AMRAP of:
5 pullups
10 pushups
15 squats
I did bodyrows, of course. BUT I GOT PUSHUPS! I only got 8 rounds + 9 pushups, but now I have a baseline.
We also did Tabata planks (20 seconds elbows, 10 seconds hands, 8 rounds) and I didn’t break once. When the coach asked at the end who hadn’t broken, and I raised my hand, she looked surprised.
My goal is for no one to ever be surprised again about what I can do.
